Peace is power over pain- and now is your time for peace.

Welcome,

I am a certified psychologist who is passionate about helping people overcome their challenges and make positive changes in their lives. My ultimate goal is to see my clients conquer the obstacles that hold them back and gain the peace of mind they deserve.

If you have found me, then perhaps you are searching for relief, guidance, support, or simply a partner on your journey to improve your life. Whatever your reason for seeking help, I am here to offer you a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.

I am specialised in health psychology which focuses on effectively supporting individuals in achieving a healthy mind and body, even in the face of stress, trauma, heart-break and adversity. I help clients work through a wide range of issues, including; anxiety, depression, stress, relationship problems, career challenges, and more. My approach is client-centered which means that I tailor my services to meet the unique needs and goals of each individual.

Whether you are seeking to make a change, improve, or make peace with a particular area of your life, I am dedicated to empowering you to make real and lasting changes that will have a positive impact on your overall well-being.

My services are designed to help you:

Find Relief: If you're feeling overwhelmed, anxious, or depressed, I can help you work through your feelings and develop coping strategies to manage your symptoms.

Gain Clarity: If you're feeling confused, uncertain, or stuck, I can help you explore your thoughts and feelings, identify your values and goals, and develop a plan to move forward.

Improve Relationships: If you're struggling with interpersonal issues, such as communication problems, conflict, or intimacy issues, I can help you identify the underlying issues and develop new skills and strategies to improve your relationships.

Re-build your life: If you're experiencing a major life transition, such as a job loss, divorce, or illness, I can help you re-build your life in a positive way and develop effective coping strategies to manage and adapt to new circumstances and change.

My counselling sessions are available in person, over the phone, or via video chat, and are designed to be flexible to accommodate your busy schedule. I offer short-term and long-term counselling services, depending on your needs and preferences.

In our sessions, you can expect a warm, empathetic, and supportive environment where you can feel safe to explore your thoughts and feelings. I will listen to you with an open mind and heart, and offer you insights and guidance to help you move towards a more fulfilling and meaningful life.

At the core of my counselling approach is the belief that every individual has the potential to heal and grow, regardless of their current circumstances. I am confident that with my support and guidance, together with the right tools, you will overcome your challenges and achieve your goals!

I encourage you to reach out to me today and together, we can work towards positive transformation in your life. Consider that peace if power over pain and that now is your time for peace!

Want to take control of your life?

I offer a free 30 minute consultation to give you the time to explain what you’d like to achieve and to discuss what I’d recommend. The consultation is an opportunity to ask questions and decide if you would like to work together. Most people find this meeting very helpful.

I look forward to hearing from you.